CLASH 32 ⚡️

This is when you get yourself set to beat the timer by accomplishing 32 reps so that your body has enough time for an active recovery before hitting the next move. As this 35/40 Min workout session will make sure not only are muscles working hard but also mental strength, since it takes determination and focus in order to finish all those moves within their allotted amount of time !

During Clash32 we go heavy with resistance training while making sure good form isn’t compromised at any point during these intense clashing workouts .